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2-3 servings |
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8 months plus |
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Prep Time: 15 mins |
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Total time: 30 mins |
Deliciously healthy stuffed flatbreads! Perfect for a family meal paired with a curry or to be eaten by themselves! Suitable from 8 months plus
Suitable from 8 months plus
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SHOPPING LIST
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Ingredients
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Method
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In a saucepan, heat up the olive oil (for the stuffing), add the cumin seeds. Wait until they crackle.
- Add in the garlic and saute for 1-2 minutes
- Mash the steam cauliflower and add it into the saucepan along with the spinach, turmeric and pepper. Cook for 2-3 mins until the cauliflower is soft
- Take the pan off the heat and allow the mixture too down slightly, add in grated cheese.
- Make small balls (size of a golf ball) and place onto a plate. Place the plate into the fridge whilst you make the flatbread.
- Add the wholewheat flour, olive oil and water in a boil and knead into a dough. Add more or less water as required. The dough should be soft.
- Make 4-6 balls out of the dough. Roll the dough out on a flat surface until it reaches a diameter of approximately 15cm.
- Place one of the stuffing balls in the middle and using the sides of the flatbread cover the ball. Once covered, remove the excess dough at the top.
- Roll the stuffed paratha out until its approx 2-3mm thick. Place on a heated non-stick pan and cook for 1 minute (until bubbles appear)
- Add some olive oil onto each side and cook the other side until slightly brown.
- Cut into manageable pieces easy for your little one to handle
Cauliflower, Spinach and Cheese Paratha are a great side for My Veggies Bubba's Hearty Plant-Based Soup!
