Chinese Plant Based Sesame Toast

	2-3 servings		12 months plus
	Prep Time: 10 mins		Total time: 30 mins

Crispy sesame toast filled with lots of hidden veggies, great with a side of peanut satay noodles. Perfect as a snack or as a meal. These are a fantastic option for a side dish for a plant-based family meal. Suitable from 12 months plus.

Suitable from 12 months plus

SHOPPING LIST Potato Carrots Frozen Peas Chinese Spice Reduced salt soya sauce  Sesame seed oil Bread Sesame seeds Milled Mixed seed mix Olive oil Garlic granules.

Method

• Peal and wash the potato and carrot. 

• Steam the potato, carrots and peas until soft enough to mash
• Mash the Veggies and add in the soya sauce, sesame seed oil, garlic granules and Chinese spice. Mix well 
• Cut the slices of bread into triangles and spray olive oil on one side. On the other side spread the mixture.
• In a separate plate, add your seeds (sesame and milled mix seed mix)
• Place the loaded triangle on the plate of seeds ensuring both sides are covered well.
• Heat a nonstick pan, add approximately 1 tsp of olive oil and let it heat up.
• Place the triangle on the pan and cook until golden brown and both sides. 
• Let the toast cool down before serving, 

Chinese Plant-Based Sesame Toast pairs perfectly with My Veggie Bubba’s Hearty Plant-Based Soup!