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Crispy Brussels Sprouts

3-4  servings (toddler portion)
 10 months plus
Prep Time: 10 mins
Total time: 15 mins

Try this delicious nutritious alternative to crisps! Great with My Veggies Bubba's Plant-Based Nut-Free Roast Dinner or as a snack! 

Crispy Masala Brussel Sprouts

 SHOPPING LIST

 

  • Brussel Sprouts
  • Garlic powder
  • Olive oil
  • Turmeric
  • Chaat Masala
  • Dried Mango Powder
  • Salt (optional)
  • Chickpea Flour
 Ingredients
  • Brussels sprouts
  • 1-2 tbsp olive oil
  • 1/2 tsp turmeric 
  • 1/2 tsp garlic powder
  • Pinch of chaat masala
  • 1/4 tsp dried mango powder
  • 2 tbsp Chickpea Flour
    Method
    • Add the chopped Brussels Sprouts to a bowl. 

    • Add all the dried ingredients (spices and chickpea flour) to the bowl of chopped Brussels sprouts and toss
    • Next add in the olive oil and mix 
    • Place the Brussels Sprouts mix into an air fryer at 210 degrees for 8-10mins until slightly charred. 
    • Allow the Brussels sprouts to cool and crisp. 

    Crispy Brussels Sprouts are a great crunchy side with My Veggies Bubba's Peas and Potato Curry with Saffron Rice!

    Peas and Potato Curry with Saffron Rice by My Veggie Bubba

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