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Green Buckwheat Risotto

serves 1
 10 months plus
Prep Time: 15 mins
Total time: 40 mins

This is one of our favourite recipes. It’s My Veggie Bubba's healthy take on risotto. Made from Buckwheat, it supports growth and development and gives your little one all the energy they need. This is best for little ones 10 months plus.

My Veggie Bubba Mum Made Healthy Toddler Meals Green Buckwheat Risotto | Family Recipes
  • Buckwheat Grouts

  • Broccoli

  • Spinach

  • Peas

  • Mushrooms

  • Garlic

  • Dried herbs

  • Basil

  • Parmesan Cheese Alternative 

  • Turmeric

  • Milk Alternative

  • 40g Buckwheat Grouts

  • 6 florets of Broccoli chopped finely

  • 2 Handfuls of spinach chopped finely

  • 20g frozen peas

  • 6 mushrooms chopped finely

  • 1 cloves of garlic minced

  • 2 tbsp dried herbs

  • 3 Basil leaves chopped finely

  • 15g of Parmesan cheese alternative grated

  • Pinch of Turmeric

  • 30ml Milk alternative

    • In a saucepan fry the garlic with olive oil for a few minutes.

    • Add the Broccoli, Mushrooms and Peas and cook for a further 5 minutes
    • Next add in the Spinach, Basil, Dried herbs, Buckwheat Grouts and cook for a further 5minutes.
    • Add in 100-150ml of water, with a pinch of turmeric. Let it simmer until the most of the water has evaporated.
    • Add in the Parmesan cheese and the milk to create a creamy texture.

    Serve My Veggie Bubba’s Savoury Plant-Based Thepla (Flatbreads) with Green Buckwheat Risotto for a more heartier meal!

    Savoury Plant Based Thepla (Flatbreads) by My Veggie Bubba


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