Quinoa Bean Burger

	2-3 servings		8 months plus
	Prep Time: 15 mins		Total time: 20 mins

A burger for all ages! Soft on the inside crispy on the outside! Bite into this and your little will be asking for more! Suitable from 8 months plus

SHOPPING LIST Quinoa Carrot Kidney Beans Garlic Dried mixed herbs Black pepper Paprika  Bread Cheese (vegan optional) 1 clove of garlic Oil

Method

• Mash the kidney beans until it forms a paste.

• Add all the ingredients 
• Form the mixture into burgers
• Spray both sides with oil
• Air fry/pan fry on medium to high heat until cooked on both sides (5-7 minutes on each side)
• Serve by itself or in a burger bun with a tomato sauce (tomato puree, water, mixed herbs, garlic powder) and a slice of (vegan) cheese

These Quinoa Bean Burgers work great with a side of My Veggie Bubba’s Hearty Plant-Based Soup- a meal for the bigger kids!