Beetroot Bliss Balls

	8 servings		9 months plus
	Prep Time: 0 mins		Total time: 15 mins

Soft fudgy bliss balls that are high in iron, fibre and vitamin C. 

SHOPPING LIST   Frozen/fresh beetroot Peanut butter  Carob/maple syrup (optional) Oats Melted Chocolate (optional) Mixed seeds

Ingredients 1/2 cup diced, steamed and pureed Frozen/fresh beetroot 1 tbsp Peanut butter  1 tbsp Carob/maple syrup (optional) 50g rolled roughly blended Oats Melted Chocolate (optional) Mixed seed powder (seeds blended to a powder)

Method

• Steam the betroot for approx 15-20mins and then puree it 

• Add the pureed beetroot, oats, seed powder, peanut butter and syrup (optional) into a mixing bowl
• Mix together until a sticky dough forms- (you may need to add more beetroot puree/water if the dough is too dry, if too wet add more oats). 
• Roll into balls - (to make into cookies- place the balls onto a baking tray, press each ball down with a fork and cook for 8 mins at 200 degrees)
• Drizzle with melted chocolate 
• Store in the fridge.